Help when looking at a newborn baby

2 minutes
16.09.2026
Помощ при гледане на новороденото бебе

New parents with a first baby, perhaps wondering how tobe perfect. They simultaneously learn daily affairs and almost does not remaintime to find time for your partner and themselves.

We often think that we will do excellently, but whenbaby came, the reality in the first few months, often turns outexhausting mission.

Unfortunately, in our society we are conditioned toequate the request for help with recognition of weakness.When, however, there is no shame to seek assistance from others, then there are Bavachki.bg.

The good news is that everyone who cares about you,really wants to help you in the new role of parents.So, until the babyarrive, it may be difficult to find out exactly how much help you will need. So, how to surviveanything that parenting throws at us when the newborn baby arrives? Here'sa few tips that will help you stay healthy in those early days.

Keep the family calendar

The availability of an accessible calendar means that you andfamily/ friends can plan, help galore. This is especially important, in the first weeks and when you need additional support.

Planning family meals can be a big stress.What can be taken from the freezer and can someone make lasagna onceweekly? Which nights will treat yourself to a “take away” the commitment toDuty? Once the responsibilities and commitments are recorded, you candelegate meals to anyone who is around to help in the early days.

Is someone helping with your other kids while youhandle it, in the first few weeks?Make sure that this applies in the calendar as well.Recording it for everyone to see.

It's also a huge help for the new mama.So, no.we have to think about the schedule over and over again. These early days are overflowing withinsomnia and with less brain strength needed to plan the better!

Write household tasks

If you have specific household tasks thatmust be completed, write them down so that the helpers can see you.

Alternatively, you can reward your helpers withgifts. Ask friends to provide you with a house cleaning service or an extra pair of hands to care for older children. Why not?A short nap?

It is difficult for some mothers to accept help from others.Often, they are accustomed to doing things themselves or really like it besttheir own methods. For the first time it is difficult for the mother to understand that really can't do everything.

Whether it's about your ownmother, mother-in-law, sister or family friend, be prepared to “tilt” tostandards for a little bit.It's good if older children have already built habits. So, for example, getting up at 7:45 and going to bed at 7:30. And life will go on ifdishes are not arranged in the dishwasher in the order in which you prefer them.

Let your friends and family enjoy the dayswith you.

Book your friends, family in advance or even a babysitter to help you with the baby.It's good to always have someone whom you can rely on.

People realize how hard it is to get out the door with the newborn baby.Hiring a babysitter means you won't be fighting over who to watch the kids at the last minute. Remember that everyone loves a littlecuddling with a newborn, so do not feel bad to ask among loved ones too.

It is a good idea to register in ababysitting or day-sitting. That you can doand from the official page of the site: https://www.bavachki.bg, even before the baby arrived.

Finally, do not be so harsh on yourself.The proverb “you can not pour out of an empty glass” is not more true and meaningful,than when the new member of the family came.Accepting help can give you time to take care of yourself and even have time forall of them.

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