How to overcome separation anxiety with young children

Just when parents think that things around the baby are organized, another target manager appears. This is the form ofdivisive anxiety. Perhaps you have already understood that the baby can stand inwithin 5 minutes calmly on the stool.This, until you fixthe mountain of laundry.

At the moment when you are not in his sight, drawsjuki, eyes, though without tears, is already heard. So, how to overcomeanxiety when separating with young children?

Understanding the problem - divisive anxiety

A little separation anxiety is in order.Usually she reaches, its peak around the baby's first birthday. She canstart around the 8th month or earlier and tends to last throughout the period for raising the toddler.

Make no mistake that this is the only timewhen the separation anxiety signal rises.It is not uncommon to haveperiods of divisive anxiety when starting new childcare orschool. However, this could prove a real challenge if not controlled.

Parting

Anxiety in young children appears as a resulttheir development and their understanding of perseverance.Babies gradually begin to realize that they are independent beings. This is what happens to the babysitter, but notand with the parents. They can be entirely dependent on one of both parents. It is also dangerous for their very survival and well-being. It could turn out to be scary. for the person who is out of sight.They do not know and do not understand that you leave them in just 5 minutes to fix the mountain with laundry and will return, aftermoment.Therefore, they are doing everything in their power to keep you around. Namely with the only method of communication available to them (the crying) - to let you know that they are not satisfied with your absence.

How to overcome anxiety and separation

Understanding separation anxiety is one thing, but how do you overcome this incredibly challenging period of parenting? How to do things when your little one doesn't let you out of her sight? How to returnwork?

The fact is that the anxiety in parting, often reaches peak around the time when maternity leave ends. That makes it very stressfultime for parents.

Much of overcoming separation anxiety iscomes down to that elusive notion: time. It's just another stage in developmentwho will pass.

Meanwhile, there are some tricks in the trade that you can use to minimize the effects of anxiety inseparation.

• Splitting practice: You can start with small games,that teach the child that this absence is temporary. Once you are confident in this, create his routines and rituals around the separation. Thus, the child will be able to learn “signals.”Start with short times before lengthening them.

• Minimize farewell: It may be difficult toleave your crying child and feel wrong to do whateverbe, except to remain and comfort.Kids, they perceive instinctively that you're tryingto leave.Therefore, create a ritual and routine, but do it quickly andEfficiently. Like good-bye fast. This enables your child to move more easily to change.

• Be consistent, make sure: Even when youngest children who experience separation anxiety is essentialto calm them down. To do this, you can specify when you will return and who they live withnow. In the case of the babysitter.Knowing you won't sneak in without telling themthis, the moment for them is key. In this way, ensure that even when it will be practically easier.

• Transitional Objects: Whether it's aboutcute looking teddy bear or favorite train, transitional items canbe important for young children. They can serve to manage the anxiety ofthe breakup.The presence of a familiar object with them at points of parting can theirprovide comfort and reassurance.

Divisive anxiety - when will it end?

Divisive anxiety is no doubt exhausting emotionally for the primary victim, in this case the babysitter.The reality is that transition does not havehappen overnight, and will be expressed in a gradual progression. No joke,it's very likely, even if you have an audience everywhere for a while.Veryit is likely that the separation anxiety will occur and come out of your life in differentmoments. The worst of this, however, usually ends towards the second birthday ofthe child.It's important to persevere.The necessary time away from the few, and not only becauselaundry, but also for the sake of your well-being and your relationship with others.

However, if you are concerned, especially in older children,separation anxiety is “more than” a phase or part of a wider problem.If is so, seek advice from the GP.

Divisive anxiety isn't much fun foranyone: neither for your little one nor for you.Make the farewell possible most painless.Strive to quickly please your little child.Createsupport framework.Such is essential for the experience of thisperiod or parenting.